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Health Benefits


Saldanha Tuna

Healthy Body … Healthy Mind … Healthy Life

Available in five delectable flavours and pack sizes bigger than the norm, Saldanha Tuna is not only an easy and convenient meal option, but its regular inclusion in your diet has been known to improve your mood and sharpen your brain whilst putting a twinkle in your eye and touching your heart … literally.
Saldanha Flaked Light Meat Tuna is packed with natural goodness, bringing with it enormous health benefits. High in omega 3 fatty acids, protein, essential vitamins and nutrients; regular consumption of Saldanha Flaked Light Meat Tuna ensures you are giving your body its best chance to be fighting fit.  

Healthy Heart

  • Prevents irregular heartbeats
  • Reduces blood clots
  • Regulates cholesterol levels
  • Controls and/ or reduces high blood pressure
  • Reduces inflammation
  • Lowers triglycerides
  • Protects artery walls
Healthy System
  • Protects against certain cancers (ovaries, pancreas, kidney, digestive tract, breast)
  • May also lower risk of leukaemia, multiple myeloma and non-Hodgkin’s lymphoma
  • Reduces stroke risk
  • Increases energy
  • Good for blood, skin, hair and nail
Healthy Brain
  • Promotes blood flow to brain, lowering risk of inflammation
  • Reduces risk of Alzheimer’s Disease
Healthy Eyes
  • Protects against Macular Degeneration (the leading cause of blindness 50 years+)
  • Reduces risk of dry eye syndrome
Healthy Emotions
  • May improve mood
  • Reduces stress
  • Improves flow of blood affecting hormones and immune system
Healthy Weight
  • Reduces obesity
  • Improves body’s ability to respond to insulin
  • Regulates body weight and metabolism
Healthy Detox
  • Promotes healthy liver which is responsible for ridding your body of unhealthy toxins
Healthy Muscles
  • Promotes strong, healthy muscles
Saldanha Tuna. Great taste. Real goodness.