Middlecut Breyani
Prep: 30 minutes
Cooking Time: 1 hour 10 minutes
Cooking Time: 1 hour 10 minutes
SERVES 4-6
Ingredients
Rice and Lentils
- ½ cup (125 ml) brown or green lentils
- 2 cups (500 ml) basmati or long-grain rice
- 1 tsp (5 ml) salt
- ½ tsp (2.5 ml) ground turmeric
- 2 bay leaves
Middlecut Curry
- 2 Tbsp (30 ml) cooking oil or butter
- 1 large onion, finely chopped
- 1 Tbsp (15 ml) garlic and ginger paste
- 3 Tbsp (45 ml) breyani spice mix
- 1 tsp (5 ml) ground turmeric
- 3 bay leaves
- ½ tsp (2.5 ml) chilli powder, optional
- 1 x 410 g tin diced tomatoes
- 1 Tbsp (15 ml) chutney
- ½ cup (125 ml) water
- Salt and freshly ground black pepper, to taste
- 2 x 400 g tins Saldanha Middlecut in Brine, drained and deboned
To Finish
- 2-3 Tbsp (30-45 ml) crispy onions (optional)
- Small handful fresh coriander, chopped
- 1 Tbsp (15 ml) butter
To Serve
- 2-3 Tbsp (30-45 ml) crispy onions (optional)
- 2 Tbsp (30 ml) chopped fresh parsley
Method
Rice and Lentils
- Rinse the lentils, place in a saucepan and cover with enough water. Bring to a simmer and cook for 15–20 minutes, or until tender but still holding their shape. Drain well and set aside.
- Meanwhile, rinse the rice under cold running water until the water runs mostly clear. Place in a large saucepan, cover with enough water and add the salt, turmeric and bay leaves. Bring the rice to a boil and cook for 7–8 minutes, or until the rice is almost but not fully cooked. Drain well and set aside.
Middlecut Curry
- Heat the oil or butter in a large, heavy-based saucepan over medium heat. Add the onion and cook for 5–7 minutes, until softened and lightly browned.
- Add the garlic and ginger paste and cook for 1 minute. Stir in the breyani spice mix, turmeric, bay leaves, and chilli powder, if using, and cook for 30 seconds until fragrant.
- Add the tomatoes and cook for 8–10 minutes, stirring occasionally, until reduced to a thick sauce. Stir in the chutney and water, season with salt and pepper and simmer for a further 5 minutes.
- Gently fold in the drained Saldanha Middlecut, keeping the fish in fairly large pieces. Cook for 3–4 minutes, just until heated through.
To Finish
- Spoon half of the rice into a large, heavy-based saucepan and top with half of the lentils followed by half of the middlecut fish curry. Scatter over some of the crispy onions and coriander if using.
- Repeat with the remaining rice, lentils and middlecut curry. Dot with the butter and scatter over a little more coriander and crispy onions.
- Cover tightly and cook over very low heat for 20–25 minutes. Remove from the heat and leave covered for 10 minutes. Gently loosen the layers with a fork, taking care not to break up the fish too much.
To Serve
- Scatter evenly with the remaining crispy onions and coriander, and serve immediately.


