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Saldanha Middlecut
In Brine
Saldanha Middlecut is made from Mackerel, a striped fish that contains lots of Omega 3 & 6 oils, as well as a list of other vitamins and minerals.
This great-tasting and healthy fish is the star attraction in a bunch of delicious recipes. Whether enjoyed as baked Mackerel, fishcakes or simply tossed in a salad, Saldanha Middlecut is a must for your next family gathering!
Available in pack sizes: 400 g
Health benefits
Saldanha Middlecut is not only delicious, but also includes many health benefits that make it taste even better.
Healthy Heart
- Anti-carcinogenic properties.
- Helps eliminate cancerous agents from afflicted cells.
- Slows down the increase of breast cancer cells.
- Lowers the risk of heart attacks and coronary disease.
- Promotes better heart health.
- Prevents constriction of arteries.
- Normalises heartbeat.
- Increases flexibility.
- Helps in the management of arthritis.
- Helps reduce inflammation.
- Reduces pain, stiffness and swollen joints.
Good Mental Health
- Helps brain development and brain functioning.
- Enhances memory.
- Improves mental health.
- Helps reduce risk of Alzheimer’s disease.
- Assists in the prevention of depression and dementia.
- Reduces risk of schizophrenia.
- Stronger nerves and muscles.
- Helps nerve development.
- Helps prevent problems of the central nervous system.
- Facilitates the efficient transmission of nerve impulses.
- Assists with muscle building and repair.
Healthy System
- Reduces risk for strokes.
- Improves immune system functioning.
- Improves cellular health.
- Improves overall body functions and functionality.
- Regulates hormone levels.
- Fights infection.
- Helps prevent obesity and assists with weight loss.
Healthy Blood
- Improves blood condition.
- Helps blood circulation.
- Helps thin blood.
- Inhibits blood clots.
- Improves blood flow and lowers blood pressure.
- Improves elasticity of blood vessels and capillaries.
- Prevents cholesterol build up, reducing bad cholesterol whilst maintaining the good cholesterol.