Tasty Recipes Delicious, healthy dishes – fresher than a West Coast morning! Tasty recipes Delicious, healthy dishes – fresher than a West Coast morning! Saldanha cookbook Want new ways to enjoy your favourite Saldanha canned fish? Try these delicious recipes. Filter CategoriesAllMiddlecutPilchardsSardines Amagwinya Stuffed with Pilchard Chakalaka Savoury Mabele Bowls with Spicy Pilchard Chakalaka Pilchard, Spinach & Sorghum Fritters with Amasi & Herb Drizzle Smoky Pilchard Stew with Steamed Spinach Dombolo Creamy Pap with Spicy Pilchard Chakalaka Smoor Chunky Sardines on Toast Middlecut Breyani Colleen’s Fish Cakes Pilchards Bread Fried Middlecut Pilchard Bobotie with Yellow Rice Sardines Pizza Pilchards Soup (West Coast Chowder) Pilchards Pizza Pilchards Curry Sardines with Spaghetti Sardines & Rice (Paella) Sardines on Toast Saldanha Pilchards Stir-Fry Pilchards Sweet Potato Bake Middlecut Curry Sardines with Lentils & Rice Pilchards Wrap Pilchards Leek Pie Middlecut Burger Middlecut on Toast Middlecut Muffins Sardines & Spinach Pilchard Salomie Middlecut Thai Stir-fry Pilchards Lasagne Middlecut Curried Lentils & Sweet Potato Lentil Curry with Saldanha Middlecut Laticia’s Saldanha Pilchards Lunch Pilchards Savoury Rice (Pilchards Paella) Pilchards Chilli Pasta Pilchards Omelette Middlecut Stir-fry Saldanha Nachos Pilchards Potato Bake Pilchards Mexican Quiche Pilchards, Apple & Celery Salad Fish Scramble
Filter CategoriesAllMiddlecutPilchardsSardines Amagwinya Stuffed with Pilchard Chakalaka Savoury Mabele Bowls with Spicy Pilchard Chakalaka Pilchard, Spinach & Sorghum Fritters with Amasi & Herb Drizzle Smoky Pilchard Stew with Steamed Spinach Dombolo Creamy Pap with Spicy Pilchard Chakalaka Smoor Chunky Sardines on Toast Middlecut Breyani Colleen’s Fish Cakes Pilchards Bread Fried Middlecut Pilchard Bobotie with Yellow Rice Sardines Pizza Pilchards Soup (West Coast Chowder) Pilchards Pizza Pilchards Curry Sardines with Spaghetti Sardines & Rice (Paella) Sardines on Toast Saldanha Pilchards Stir-Fry Pilchards Sweet Potato Bake Middlecut Curry Sardines with Lentils & Rice Pilchards Wrap Pilchards Leek Pie Middlecut Burger Middlecut on Toast Middlecut Muffins Sardines & Spinach Pilchard Salomie Middlecut Thai Stir-fry Pilchards Lasagne Middlecut Curried Lentils & Sweet Potato Lentil Curry with Saldanha Middlecut Laticia’s Saldanha Pilchards Lunch Pilchards Savoury Rice (Pilchards Paella) Pilchards Chilli Pasta Pilchards Omelette Middlecut Stir-fry Saldanha Nachos Pilchards Potato Bake Pilchards Mexican Quiche Pilchards, Apple & Celery Salad Fish Scramble
A PROUD MEMBER OF THE SEA HARVEST GROUP
