Sardines with Spaghetti
45 MINUTES
SERVES 4
Ingredients
- 2 x 215g cans Saldanha Sardines
- 2 fennel bulbs, chopped finely – reserve a few leaf stalks
- 2 medium onions, finely chopped
- ½ cup seedless raisins
- ⅔ cup extra virgin olive oil
- ½ cup pine nuts, very lightly toasted – slivered or flaked almonds optional
- 410g spaghetti
- Salt and black pepper to taste
- ¼ cup fresh breadcrumbs
Method
- Chop the fennel finely, using the heart only.
- Cover the raisins in water and soak for 1 hour, then drain.
- In the meantime, heat the oven to 180˚C and lightly roast the pine nuts and the breadcrumbs on different trays until lightly golden.
- Drain the tins of sardines, leaving the fish whole.
- Bring a pot of salted water to the boil. Add the spaghetti, stirring occasionally.
- Cook pasta al dente.
- Strain the pasta in a colander and add ⅓ cup olive oil to the pasta.
- Sauté the onion in a pot in ⅓ a cup of the oil, until soft.
- Add the fennel and sauté for 2 more minutes.
- Add the drained raisins and the pine nuts.
- Place the sardines on top of these ingredients.
- Add salt and black pepper to taste and top with the chopped fennel leaf stalks.
- Cover pot and warm through for about 5 minutes.
- Using a bowl, dish the spaghetti placing the sardine and fennel mixture on top.
- Sprinkle with toasted breadcrumbs and garnish with chopped pieces of fennel fronds.