Middlecut Bobotie

Middlecut Bobotie

Middlecut Bobotie 40 MINUTES SERVES 6-8 Ingredients 2 x 425g cans Saldanha Middlecut OR Pilchards 3 slices wholewheat bread ½ cup milk 1 tbsp oil 1 medium onion, chopped 2 tbsp curry powder OR curry paste 3 tbsp apricot jam ¼ cup chutney 2 extra large eggs, beaten...
Sardines Pizza

Sardines Pizza

Sardines Pizza 20 MINUTES SERVES 2 Ingredients 1 x 215g can Saldanha Sardines 1 large pizza base 10 kalamata olives, pitted and halved 6 – 8 sundried tomatoes, halved 8 – 10 cherry tomatoes, halved 1 cup mozzarella cheese, grated ¼ cup tomato sauce A...
Pilchards Soup (West Coast Chowder)

Pilchards Soup (West Coast Chowder)

Pilchards Soup (West Coast Chowder) 20 MINUTES SERVES 6 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce OR Hot Chilli Sauce 1 x can of chopped tomatoes 2 onions 2 tbsp oil 2 cups milk 2 potatoes, boiled and cubed Few sprigs parsley, chopped 1 packet cream...
Pilchards Pizza

Pilchards Pizza

Pilchards Pizza 20 MINUTES SERVES 4 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce OR Hot Chilli Sauce 2 frozen pizza bases Tomato sauce 2 cups cheese, grated ½ green pepper, sliced 1 cup brown mushrooms, sliced Red and green chillies, chopped –...
Pilchards Curry

Pilchards Curry

Pilchards Curry 20 MINUTES SERVES 4 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce 1 onion, chopped 2 tomatoes, grated 1 chilli, chopped 1 tsp garlic paste 20g fresh coriander – optional 3 tsp curry powder   Tap for Method Method Lightly fry...