Sardines & Rice (Paella)
Sardines & Rice (Paella) 20 MINUTES SERVES 4 Ingredients 1 x 215g can Saldanha Sardines 1 onion, sliced 1 tsp masala 300g frozen mixed vegetables 1 cup rice Salt and black pepper to taste Tap for Method Method Cook rice. Drain the sardines. Fry onion and...
Sardines on Toast
Sardines on Toast 10 MINUTES SERVES 2 Ingredients 1 x 215g can Saldanha Sardines 4 slices white or brown bread, toasted Baby tomatoes – optional Coriander – optional Lemon zest – optional Tap for Method Method Drain and halve the sardines...
Saldanha Pilchards Stir-Fry
Saldanha Pilchards Stir-Fry 30 MINUTES SERVES 6-8 Ingredients 1 x 400g can Saldanha Pilchards in Hot Chilli Sauce 1 x 400g can Saldanha Middlecut 1 cup cake flour 1 tsp mixed herbs 1 onion, chopped 1 tbsp crushed garlic & ginger paste 1 tbsp coriander pesto ½ red...
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