Pilchards Sweet Potato Bake

Pilchards Sweet Potato Bake

Pilchards Sweet Potato Bake 60 MINUTES SERVES 6 Ingredients 1 x 400g can Saldanha Pilchards in Hot Chilli Sauce 2 medium sweet potatoes, peeled and cut into square chunks 1 medium onion, chopped 2 heaped tsp Rajah curry powder 6 curry leaves 2 tbsp oil for frying...
Pilchards Wrap

Pilchards Wrap

Pilchards Wrap 15 MINUTES SERVES 2 Ingredients 1 x 215g can Saldanha Pilchards in Hot Chilli Sauce, drained 1 medium onion 1 medium tomato 3 tbsp mayonnaise 2 wraps Crisp lettuce, shredded   Tap for Method Method Chop the onion and tomato finely. Add the...
Pilchards Leek Pie

Pilchards Leek Pie

Pilchards Leek Pie 60 MINUTES SERVES 6 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce ½ cup butter 1 cup cake flour ¼ cup sesame seeds – optional ¼ tsp salt 2 leeks, finely chopped 1 tsp mustard powder 1 tsp mixed herbs 1 tbsp lemon juice 2 tbsp...
Pilchards Roti

Pilchards Roti

Pilchards Roti 20-25 MINUTES SERVES 4 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce 1 x 400g can beans mix, rinsed and drained 1 onion, chopped 1 tomato, chopped A handfull of fresh coriander 2 potatoes, cubed 1 tsp crushed garlic & ginger paste OR 1...
Pilchards Lasagne

Pilchards Lasagne

Pilchards Lasagne 60 MINUTES SERVES 6 Ingredients Ingredients:  2 x 400g cans Saldanha Pilchards in Tomato Sauce 2 cloves of garlic, crushed 2 medium onions, chopped 4 – 6 baby marrows, sliced at an angle 1 red pepper, cut into 1cm strips 200g lasagne sheets,...
Laticia’s Saldanha Pilchards Lunch

Laticia’s Saldanha Pilchards Lunch

Laticia’s Saldanha Pilchards Lunch 10 MINUTES SERVES 4-6 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce OR Hot Chilli Sauce ½ cup mayonnaise 1 tbsp chutney ½ cup mushrooms, chopped Salt and black pepper to taste Fresh rolls or toasted bread Tap for Method...