Pilchards Wrap
Pilchards Wrap 15 MINUTES SERVES 2 Ingredients 1 x 215g can Saldanha Pilchards in Hot Chilli Sauce, drained 1 medium onion 1 medium tomato 3 tbsp mayonnaise 2 wraps Crisp lettuce, shredded Tap for Method Method Chop the onion and tomato finely. Add the...
Pilchards Leek Pie
Pilchards Leek Pie 60 MINUTES SERVES 6 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce ½ cup butter 1 cup cake flour ¼ cup sesame seeds – optional ¼ tsp salt 2 leeks, finely chopped 1 tsp mustard powder 1 tsp mixed herbs 1 tbsp lemon juice 2 tbsp...
Pilchards Roti
Pilchards Roti 20-25 MINUTES SERVES 4 Ingredients 1 x 400g can Saldanha Pilchards in Tomato Sauce 1 x 400g can beans mix, rinsed and drained 1 onion, chopped 1 tomato, chopped A handfull of fresh coriander 2 potatoes, cubed 1 tsp crushed garlic & ginger paste OR 1...
Pilchards Lasagne
Pilchards Lasagne 60 MINUTES SERVES 6 Ingredients Ingredients: 2 x 400g cans Saldanha Pilchards in Tomato Sauce 2 cloves of garlic, crushed 2 medium onions, chopped 4 – 6 baby marrows, sliced at an angle 1 red pepper, cut into 1cm strips 200g lasagne sheets,...
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